Feeling tensed in the body?

Restlessness in the mind?

Low on energy?

I will help and guide you to create a healthy balance between thinking, feeling and being. To experience your natural state of being. A state of awareness, love and inner peace with yourself.

I have an holistic view on life and look at people as a whole. Everything is connected in life, and so are we as humans. Yet, on our journeys we get challenged by difficulties like stress, grief, loss, anxiety, loss and we simply get disconnected with ourselves and our environment. This disconnection can present itself in the body and mind in many forms, like physical pains, illness, stress, anxiety & depression.

As a therapeutic practicioner, I have a personal approach because every human is simply different and unique. My classes and therapeutic sessions (coaching and massage therapy) are all experienced based, for the individual or in a group.

Experiences and treatments that I offer:

Movement therapy

-Working with the principles of haptonomy and psychomotor therapy

Yoga

-Restorative yoga, Chi yoga, Hatha yoga & Yin yoga

Massage therapy

- Mindfulness Massage

- Aromatherapy Massage

- Reiki & Massage

Mindfulness coaching

Officially licensed by The Dutch Sport and Wellness Massage society